futon. Wednesday , February 07th , 2018 - 18:50:55 PM
Most people prefer a firmer mattress that provides more support. A good mattress should provide support while allowing for the natural curves of the spine. A mattress is too soft if it sags, or if a second person in the bed causes the other to dip toward the center. Studies have found that a medium-firm mattress provides the best back support and alleviates the most back pain. A mattress that is too hard, though, causes aches and pains at pressure points, such as the shoulders and hips. A mattress is too firm if there are gaps between any part of your body and the mattress. Any mattress that helps a person sleep well, so that he/she awakes feeling rested and refreshed, without pain or stiffness, is the best mattress for that individual.
As I said earlier, something like a Sleep Better Extra Firm Mattress Topper is mainly designed to firm up a bed that is too soft. If your bed is falling apart, you might find that this topper can help you to make it more comfortable. Just be aware that if you have a valley in the middle of your bed then you just might find that this won't make it any better (as one poor review I found learnt the hard way).
A good mattress has to ensure that there is no discomfort in case you have a sleeping partner. If one partner moves during the sleep, the other one should not get disturbed. However, if your old mattress is not ensuring this, you need to replace it.
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